I have been very fortunate to spend my entire adult life in high level sport.  Firstly I was a competitor in athletics achieving my ultimate dream of reaching the 1984 Olympics 200 metre final against Carl Lewis. Resulting in me being granted an official recognition from the World Olympian Association. After training for 10 years with inspiring people such as Linford Christie, then coaching Premier League Footballers for 17 years. 
Now is the right time for me to bring  all that experience and wealth of knowledge about the preparation, dedication, discipline and diet of top level sports people to the general public, as a personal fitness coach.  
I love what I do and it shows.  My clients often tell me how addictive my classes and training sessions are and that they can't wait for the next one - It doesn't get much better than that!!!

Please use the contact page to get in touch and discuss your personal fitness needs.

Also find me on Facebook for regular ADE MAFE FITNESS OLY updates .